10.21.20

WORKOUT OF THE DAY

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Every Minute on the minute for 10 Mins

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3 Deadlifts

20 Double unders

-—

Then,

-—

21-15-9

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KB swings

Handstand Push ups

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21-15-9

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One arm DB Overhead Squat

Burpees

-—

Then,

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Core Central







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