10.22.20

WORKOUT OF THE DAY:

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For Time:

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Run 400 Meters

21 Toes to Bar

18 Hang Power Cleans

9-9 Pistols

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Run 400 Meters

15 Toes to bar

15 Hang Power Cleans

8-8 Pistols

-

Run 400 Meters

12 Toes to bar

12 Hang Power Cleans

7-7 Pistols

-

Run 400 meters

9 Toes to bar

9 Hang Power Cleans

6-6 Pistols

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