Andres ForeroThursday, February 16th, 2017
WORKOUT OF THE DAY
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For Time
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18 Minute Time Cap
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7 Rounds
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200 meter run
3 Power Snatch
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Barbell
~M:185
~W;125
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then,
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12 Minutes
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Front Squats (off the rack)
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5-5-5-5-5-5
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