Thursday, March 30th, 2017
WORKOUT OF THE DAY
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Dumbell Snatch
Dips
OH Lunges
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Dumbell Snatch
Dips
OH Lunges
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Dumbell Snatch
Dips
OH Lunges
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Dumbell Snatch
Dips
OH Lunges
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EMOTM for 8 Mins No measure
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4 Goodmormings
12 GHD Situps