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Thursday, March 30th, 2017

WORKOUT OF THE DAY

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Dumbell Snatch

Dips

OH Lunges

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Dumbell Snatch

Dips

OH Lunges

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Dumbell Snatch

Dips

OH Lunges

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Dumbell Snatch

Dips

OH Lunges

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EMOTM for 8 Mins No measure

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4 Goodmormings

12 GHD Situps

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