Wednesday, April 5th, 2017
WORKOUT OF THE DAY
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Complete the Following
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6 Power Snatch
30 Wall Balls
6 Power Snatch
40 Double unders
6 Power Snatch
25 Wall Balls
6 Power Snatch
40 Double unders
6 Power Snatch
20 Wall Balls
6 Power Snatch
40 Double Unders
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Barbell: M: 135 W:95
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Every Minute on the Minute for 8 Minutes:
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2 Deadlifts @80%++++ of 1rm