Wednesday, April 26th, 2017
WORKOUT OF THE DAY
-
-
-
Complete as many rounds as possible in 10 minutes of:
-
200 Meter run
12 one arm snatch
9 Push ups
-
2 minute rest
-
-
Complete as many rounds as possible in 10 minutes of:
15 Thrusters
12 Pull ups
50 Double unders
-
-
10 minute E2MOTM
-
5 Back squats
33 views0 comments