Andres ForeroThursday, April 4th,2017
WORKOUT OF THE DAY
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EVERY 4 MINUTES For 4 sets
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60 air squats
40 push ups
20 toes to bar or 35 leg lifts
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rest 1:30 between sets
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Sled Pushes:
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50 meters x5 sets,
1:30 rest in between
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