Friday, May 05th, 2017
WORKOUT OF THE DAY
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For time:
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400 Meter run
30 Deadlifts
30 Pull ups
400 Meter Row
20 Power Cleans
20 Pull ups
400 Meter run
10 Deadlifts
10 Pull ups
200 Meter Row + 200 Meter run
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Barbell 135/95
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