Friday, May 19th, 2017
WORKOUT OF THE DAY
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Buy in: 20 pistols
35 thrusters @45/35 lb Bar
7 Pull ups
200 Meter run
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25 thrusters @95/65 lb Bar
14 Pull ups
300 Meter run
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15 Thursters @135/95lb Bar
21 Pull ups
400 Meter run
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Buy out: 20 pistols