Monday, June 5th, 2017
WORKOUT OF THE DAY
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Complete the following: (15 minutes)
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Buy in:
100 Double unders
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Then,
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With the remaining time:
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Complete as many rounds and reps as possible of:
30 Deadlifts
30 pull ups
30 burpees
30 Calorie Row
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Barbell:
M: 225
W: 170
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