Tuesday, June 20th, 2017
WORKOUT OF THE DAY
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Every minute on the Minute for 2 Minutes:
5 deadlifts @60%
30 Double Unders
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Every 2 minutes on the Minute for 4 Minutes:
3 Deadlifts @70%
30 Double unders
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Every 2 minutes on the Minute for 4 Minutes:
3 Deadlifts @80%
30 Double unders
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4 rounds for time:
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5 Shoulder to Overhead @155/85
10 Kettlebell swings @70/55
15 Toes to Bar
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