Monday, June 26, 2017

WORKOUT OF THE DAY

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Every 90 seconds for 3 sets

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5 Back squats

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Every 2 minutes for 4 sets

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4 Back squats

***increasing weight each time**

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For time:

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15 minute AMRAP

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15 Push Press

20 Pistols

15 Power Cleans

40 Double unders 

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