Monday, June 26, 2017
WORKOUT OF THE DAY
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Every 90 seconds for 3 sets
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5 Back squats
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Every 2 minutes for 4 sets
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4 Back squats
***increasing weight each time**
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For time:
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15 minute AMRAP
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15 Push Press
20 Pistols
15 Power Cleans
40 Double unders
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