Friday, July 07th, 2017

WORKOUT OF THE DAY

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For time:

Buy in: 

50 Box Jumps

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60 Wall Balls

15 Power Snatch

40 Wall Balls

12 Power Snatch

30 Wall Balls

9 Power Snatch

20 Wall Balls

6 Power Snatch

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Buy out: 50 Box jumps

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Rx: 135/95

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