Wednesday, August 23,2017
WORKOUT OF THE DAY
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Complete the following
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5 Deadlifts @345/280
100 Double unders
5 Bar facing Burpees
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10 Deadlifts 315/265
70 Double unders
10 Bar facing Burpees
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15 Deadlifts 275/225
50 Double unders
15 Bar facing Burpees
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20 Deadlifts 225/180
30 Double unders
15 Bar facing Burpees
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