Tuesday, September 26, 2017

WORKOUT OF THE DAY - - Complete the following: - For time: - - 16-14-12-10-8-6-4-2 Box Jumps - 8-8-8-8-8-8-8-8 Toes to bar - 2-4-6-8-10-12-14-16 Power Snatch  - - - Every 90 seconds for 6 sets - 4 front squats  

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