Thursday, March 15th 2018
Workout of the day
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Complete as many reps as possible of:
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2 min AMRAP:
Calorie row
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Rest 1 Min
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2 Minute AMRAP:
Burpees
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Rest 1 Minute
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2 Minute AMRAP
GHD sit-ups
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Rest 1 Minute
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2 Minute AMRAP
Pistols
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Rest 1 Minute
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2 Minute AMRAP
HSPU
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Rest 1 Minute
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***Repeat 2 rounds****