Friday, March 30th, 2018
Workout of the day
-
-
-
Repeat 3 cycles
-
-
2 Minutes: Wall Balls, max reps
-
Rest 1 Minute
-
2 Minutes: Toes to Bar, max reps
-
Rest 1 Minute
-
2 Minutes: Box Jumps, max reps
-
Rest 1 Minute:
-
2 Minutes: double unders
-
Rest 1 Minute
-