Thursday ,April 19, 2018
For time:
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200 meters
5 power Clean and Jerks
12 Box jumps
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300 Meter run
7 power Clean and Jerks
12 Box Jumps
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400 Meter run
9 power Clean and Jerks
12 Box Jumps
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500 Meter run
12 power Clean and Jerks
12 Box Jumps
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600 Meter run
15 power Clean and Jerks
12 Box Jumps
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