Thursday, May 10, 2018

Workout of the day: - For time - 50 Box Jumps Then, 80 Kettlebell swings 55/35 70 walking lunges 60 Pull ups 50 Calorie Row 40 feet handstand walk 30 Hang power cleans with dumbbells 70/50 20 Meter sled Push Then, 50 Box Jumps 

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