Wednesday, May 30th, 2018
WORKOUT OF THE DAY
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Every 90 Seconds for 7 sets
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5 Back Squats
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Then,
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Partner WOD:
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17 Minute CAP:
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60 sumo deadlifts 135/95
40 Pull ups
60 hang cleans 135/95
40 partner push ups
60 push press 135/95
40 toes to bar
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then with remaining time,
AMRAP Power Snatch 135/95