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Wednesday, May 30th, 2018

WORKOUT OF THE DAY

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Every 90 Seconds for 7 sets

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5 Back Squats

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Then,

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Partner WOD:

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17 Minute CAP:

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60 sumo deadlifts 135/95

40 Pull ups

60 hang cleans 135/95

40 partner push ups

60 push press 135/95

40 toes to bar

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then with remaining time,

AMRAP Power Snatch 135/95

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