Tuesday June 12, 2018
Workout of the day
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Every minute on the Minute:
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Even: 2 power cleans @245
Odd: 10-20-30-40 Double unders
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Then,
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5 Min AMRAP
—10 Deadlifts
—10 Box Jumps
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5 min AMRAP
—3 bar muscle ups
—15 wall balls
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5 Min AMRAP
—10 Hang power cleans
—5 burpees over the bar
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