Monday, June 25th 2018

Workout of the day

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10 Mins

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Even:

4 back squats

Odd:

*choose one*

10-20-30-40 Double unders

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Then,

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For time:

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4 rounds:

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15 power jerks 155/105

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12 Toes to Bar

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9 Box Jumps 30/24

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