Monday, June 25th 2018
Workout of the day
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10 Mins
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Even:
4 back squats
Odd:
*choose one*
10-20-30-40 Double unders
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Then,
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For time:
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4 rounds:
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15 power jerks 155/105
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12 Toes to Bar
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9 Box Jumps 30/24
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