Wednesday August 8th, 2018

For Time

- 400m run 15 snatches 15 box jumps 15 burpees - 400m run 12 snatches 12 box jumps 12 burpees 

- 400m run 9 snatches 9 box jumps 9 burpees - 400m run 

6 snatches

6 Box Jumps

6 burpees

-

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