Andres ForeroTuesday, December 11th, 2018
Workout Of The Day - Part A - 25ft each
Bear Crawl
Frog Jumps
Side Walks (R-L)
Toy Soldiers
- Part B (20min CAP) - Partner WOD 100 Box Jumps 100 Hang Power Cleans 100 Box Jumps 100 Pull Ups 50 Calorie Bike
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