Thursday, February 7th, 2019

Workout Of The Day.

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Teams of 2 - 400M run 200/200 100 Power Cleans 135/95 400M run 200/200 80 Front Squat 135/95 400M run 200/200 60 S2OH 135/95 400M run 200/200 40 Clean and Jerk 135/95 400M run 200/200 20 Squat Clean Thruster - 

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