Wednesday, February 27th, 2019

For time:

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Barbell cycling:

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Every minute on the minute for 7 minutes:

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10 Hang power Snatch

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3 rounds 

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400 meter run 

12 Deadlifts @205/125

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Straight into:

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4 rounds

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200 meter run

5 Deadlifts @ 315/275

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