Tuesday, March 26, 2019
Workout of the day
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100 wall balls
400 meter run
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100 hang power cleans
400 meter run
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100 kettlebell swings
400 meter run
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100 toes to bar
400 meter run
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WORKOUT OF THE DAY - Run 400 Meters 50 Wall Balls Run 400 Meters 20 Power Clean Run 400 Meters 40 Burpees Run 400 Meters 20 Push Press
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