Wednesday 05/01/19
Workout of the day
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20 min amrap
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15 push press
50 double unders
15 toes to bar
20 pistols
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WORKOUT OF THE DAY - 15 Min AMRAP - 7 Power Clean and Jerks @185/125 12 Pistols 40 Double unders - Then, - Tabata: - 20 on 10 off: - Plank Toe touches 6 inch hold Leg lifts
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