Thursday 06/06/19

Workout of the day

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Back squats 

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Every 90 seconds for 9 sets

3 back squats 

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-

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Then,

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21 wall balls

15 Power cleans

18 Wall balls

12 Power Cleans

15 Wall balls

9 Power Cleans

12 Wall balls

6 Power Cleabs

9 Wall balls

3 Power Cleans 

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