Thursday 08/15/19
Workout of the day
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10 MIN AMRAP
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2 Power Snatch
2 wall balls
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4 Power Snatch
4 wall balls
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6 Power Snatch
6 Power Snatch.....
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10 min AMRAP
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3 Power Cleans
3 push ups
6 Power cleans
6 push ups
9 power cleans
9 push ups ....