Wednesday 08/21/19
Workout of the day
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Run 400 meters
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40 wall balls
35 box jumps
30 overhead lunges
25 Kettlebell swings
20 burpees
15 Power cleans
-
Run 400 meters
-
15 power cleans
20 burpees
25 kettlebell swings
30 overhead lunges
35 box jumps
40 walls balls
-
Run 400 meters