Wednesday 09/04/19
Workout of the day
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8 Min AMRAP
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6 power cleans
9 Box Jumps
12 chest to bar pull ups
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8 Min AMRAP
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12 Kettlebell Swings
12 Pistols
2 rope climbs
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8 min AMRAP
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15/12 Calorie Bike
6-6 KB Snatch
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