Andres ForeroTuesday 09/10/19
Workout of the day
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21-15-9-6-3
•Deadlifts @225/155
•Pistols
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21-15-9-6-3
• Kettlebell swings
• 40 double unders
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TABATA:
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•6 inch hold
•Russian twists
•Leg lifts
•Planks
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