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Monday 11/25/19

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**THANKSGIVING WEEK SCHEDULE**

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Thursday: CLOSED

Friday: CLOSED

Saturday: CLOSED

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Workout of the day - - Run 400 m 15 burpee box jumps

- Run 400m 25 hang power cleans 

- Run400 m 35 toes to bar

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Run 400m

45 wall balls

- Run 400 m

55 Kettlebell swings 

- Run 400 m 

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