Monday 11/25/19
-
**THANKSGIVING WEEK SCHEDULE**
-
Thursday: CLOSED
Friday: CLOSED
Saturday: CLOSED
-
Workout of the day - - Run 400 m 15 burpee box jumps
- Run 400m 25 hang power cleans
- Run400 m 35 toes to bar
-
Run 400m
45 wall balls
- Run 400 m
55 Kettlebell swings
- Run 400 m