Thursday 02.06.20

Workout of the day

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Run 400 meters

7 burpees over the bar

15 pull ups

7 Sumo Deeadlift high pulls

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Run 300 meters

9 Burpees over the bar

15 pull ups

9 Sumo Deadlifts High lull

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Run 300 meters 

12 Burpees over the bR

15 pull ups

12 SMDLHP

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Run 400 meters

15 Burpees over the bar

15 pull ups

15 Sumo Deadlift high pull

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