Friday 02.04.22

WORKOUT OF THE DAY


6 Min AMRAP

•5 Power Cleans @135/95

•5-5 Pistols

•20 Double unders


rest 2 mins


6 Min AMRAP

•5 Deadlifts @135/95

•5 burpees over the barbell

•20 Double unders


rest 2 mins


6 Min AMRAP

•5 Push Press @135/95

•10 GHD situps

•20 Double unders


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