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Friday 03.27.20

HOME WORKOUT 🏑 πŸ‹πŸ»β€β™€οΈ

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OPTION A

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Complete as many rounds and reps as possible within 25 minutes of:

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30 Mountain Climbers

10 push ups

15 Air squats

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OPTION B

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WORKOUT OF THE DAY

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20 min cap

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5 rounds for time:

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25 Kettlebell swings

15 weighted lunges

12 push ups

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