Friday 03.27.20
HOME WORKOUT 🏡 🏋🏻♀️
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OPTION A
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Complete as many rounds and reps as possible within 25 minutes of:
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30 Mountain Climbers
10 push ups
15 Air squats
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OPTION B
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WORKOUT OF THE DAY
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20 min cap
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5 rounds for time:
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25 Kettlebell swings
15 weighted lunges
12 push ups
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