Friday 05.28.21

Workout of the day:

-

3 Rounds

50 Double unders

5 Squat Cleans @185/125

2 Rope Climbs

—400 meter run—

2 Rounds

15 Chest to Bar Pull ups

10 Front Squats @185/125

—-400 meter run—

1 Round

50 Wall balls

30 Burpees

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