Andres ForeroFriday 10.09.20
WORKOUT OF THE DAY:
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Every Minute on the Minute for 15 Mins:
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4 Back Squats
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Then,
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21-15-9
Alternating dumbell Snatch @50/35
200 meter run
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21-15-9
Overhead Squats
***50 double unders*** -—
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