Monday 02.07.22

WORKOUT OF THE DAY

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Complete the following:

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Run 800 Meters

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20 Power Cleans 135 lbs / 95 lbs

20 Burpee Box Jumps

20 Weighted dumbell box step overs

20 Push Press @135/95 lbs

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Run 800 Meters

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***Time Cap: 28 Minutes***

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