Monday 04.05.21
Workout of the day:
-—
Complete as many reps as possible within each minute:
-
Minute 1: Double unders
—rest :30 seconds—
Minute 2: Calorie Row
—rest :30 seconds—
Minute 3: Kettlebell Swings
—rest :30 seconds—
Minute 4: Calorie Bike
—rest :30 seconds—
Repeat cycle 4 rounds