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Monday 04.05.21

Workout of the day:

-—

Complete as many reps as possible within each minute:

-

Minute 1: Double unders

—rest :30 seconds—

Minute 2: Calorie Row

—rest :30 seconds—

Minute 3: Kettlebell Swings

—rest :30 seconds—

Minute 4: Calorie Bike

—rest :30 seconds—



Repeat cycle 4 rounds

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