Monday 04.26.21
Monday 04.26.21
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Workout of the day
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Every 1:30 for 10 Mins
2 Power Snatch + 1 Hang Power Snatch
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Then,
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15-12-9
Deadlifts @225/125
Box Jumps 30/24”
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Straight into,
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21-15-9
Toes to bar
Hand release push ups
**40 double unders***