Andres ForeroMonday 05.24.21
05.24.21
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TIME CAP: 25 Mins
Run 200 Meters
30 Air Squats
Run 300 Meters
30 Ball Slams
Run 400 Meters
30 Wall balls
Run 400 meters
30 Hand Release Push ups
Run 300 Meters
30 Alternating Lunges
Run 200 Meters
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