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Monday 06.14.21

Workout of the day:

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Complete as many reps as possible for each movement within each minute:

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Minute 1: Wall balls

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:30 second break

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Minute 2: Box Jumps

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:30 second break

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Minute 3: Calorie Row

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:30 second break

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Minute 4: Burpees

:30 second break

-—

Repeat cycle 4x

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