Monday 06.14.21
Workout of the day:
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Complete as many reps as possible for each movement within each minute:
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Minute 1: Wall balls
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:30 second break
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Minute 2: Box Jumps
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:30 second break
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Minute 3: Calorie Row
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:30 second break
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Minute 4: Burpees
:30 second break
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Repeat cycle 4x