Monday 06.29.20
WORKOUT OF THE DAY
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Run 400 meters
25 Air Squats
35 push ups
45 GHD situps
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Run 400 meters
25 lunges
35 DIPS
45 KB swings
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Run 4000 meters
25 pull ups
35 toes to bar
45 GOBLET SQUATS
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Run 400 meters
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