Monday 11/02/20
WORKOUT OF THE DAY:
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Complete the following:
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Run 400 Meters
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5 Power Snatch 135/95
5-5 Pistols
12 Toes to bar
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7 Power Snatch @135/95
7-7 Pistols
12 Toes to bar
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9 Power Snatch @135/95
9-9 Pistols
12 Toes to bar
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Run 600 meters
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9 Power Snatch @135/95
9-9 Pistols
12 Toes to bar
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7 Power Snatch @135/95
7-7 Pistols
12 Toes to bar
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5 Power Snatch 135/95
5-5 Pistols
12 Toes to bar
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Run 400 Meters