Monday 12.21.20
Monday
12.21.20
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Complete the following:
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25 Minute Cap:
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Run 400 meters
20 Hang Power Cleans
5 Burpee Box Jumps
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Run 400 meters
15 Hang Power Cleans
10 Burpee Box Jumps
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Run 400 meters
10 Hang Power Cleans
15 Burpee Box Jumps
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Run 400 meters
5 Hang Power Cleans
20 Burpee Box Jumps
-
Rx: 135/95