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Monday 12.21.20

Monday

12.21.20

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Complete the following:

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25 Minute Cap:

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Run 400 meters

20 Hang Power Cleans

5 Burpee Box Jumps

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Run 400 meters

15 Hang Power Cleans

10 Burpee Box Jumps

-


Run 400 meters

10 Hang Power Cleans

15 Burpee Box Jumps

-


Run 400 meters

5 Hang Power Cleans

20 Burpee Box Jumps

-

Rx: 135/95

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