Thursday 02.18.21
WORKOUT OF THE DAY
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Complete the following:
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5 Rounds
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Minute 1: Max Cal Bike
(30 Second Break)
Minute 2: Alt. Dumbell Snatch @50/35
(30 Second Break)
Minute 3: Max Double unders
(30 Second Break)
Minute 4: Max Overhead Barbell lunges 95/65
(30 Second Break)
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****repeat this cycle 5***