Thursday 03.04.21
Every 1:30 for 12 Mins
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1 Power Clean + 1 Power Clean + Hang Squat Clean + Front Squat
****Start at @40% and build up to a TOUCH AND GO heavy single****
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Then,
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Minute 1:
•Max Calorie Bike
Minute 2:
•Max Toes to Bar
Minute 3:
•Max Double unders
Minute 4:
•Max ring dips