Thursday 03.25.21

Workout of the day:

-

Every 2 Minutes for 12 Mins

•5 Back Squats @70% -

Then,

-

4 Min AMRAP:

•5 Hang Power Cleans @135/95

•5-5 Pistols

-

4 Min AMRAP

•5 Thrusters @135/95

•20 Double unders

-

4 Min AMRAP

•10 KB swings

• 100 meter run

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